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Succeeding In Sports with DISC

Ryan Piraneo

By: Ryan Piraneo


Competing through sports is something that we all have done at one point or another in our lives. Did you know that your behaviors on the field, court or ice affect your teammates and how you work together? Using the DISC behavior language, we can see how each of the four styles are important to teams and how each one brings a certain element towards success. It is important to note that there is no best or worst behavioral style to be. They all bring their own strengths and weaknesses.

 

D – Dominant, In Your Face, Fearless

The Good: In sports these are arguably the easiest to spot, they are the ones that will do anything they can to win. They greet challenges with a smile and more often than not are the last ones standing at the end of the day. The High-D athlete is a leader by example; when the going gets tough they are the ones to take the lead and put the weight on their shoulders. The emotion of the D-factor athlete is anger; they can go from lamb to lion in an instant and once they do; look out.

The Bad: High-Ds can come off too aggressive, too competitive and can take too many risks. They have to be aware that not all of their teammates have the same mentality of approaching a challenge. Their “in your face” style can be a major turn off to teammates and lead to confrontation.

Examples:

Muhammad Ali – Ali is the poster boy for the D-factor. He once said, “I’m not the greatest; I’m the double greatest. Not only do I knock ‘em out, I pick the round”. No opponent intimidated Ali.

Serena Williams – Watch Serena lose a point to an opponent and you’ll see the fire in her eyes that tell you she’s about to unleash fury.

Michael Jordan – His Airness. Jordan is so competitive that even in his 50’s there are videos of him playing 1 on 1 against the current NBA elite. Of course, MJ is giving them everything he’s got.

 

I – Influencing, Inspiring, Enthusiastic

The Good: Whereas the High-D athletes are leaders on the playing surface, the High-I athlete is the locker-room leader. Expect these people to be the ones who give that amazing speech right as the game seems out of reach. The High-I’s are always optimistic and team-focused. They are very social and likeable; making them very popular and the ones teammates will do anything for. The emotion of I-factor players is trust; they are willing to trust people at first glance and want to bring out the good in others.

The Bad: They often can get too focused on their social status and lose track of the task at hand. They’re often the ones who are jokesters in the locker room, keeping the air light and can get distracted from working.

Examples:

Derek Jeter – How could you not like Jeter? He always said the right things after games, always had a smile on his face, and most importantly he always focused on the team’s accomplishments before his own.           

Arnold Palmer – His ability to make even his competitors his friends is the stuff of legend.

Stephen Curry – Selfless, enthusiastic and charming. Curry’s optimism and poise as a leader inspired the rest of his team to win an NBA championship.

 

S – Steady, Systematic, Team Player

The Good: Once you win over the High-S, they will be loyal to you and willing to do whatever it takes to help get the job done. They are dependable and when they know their role on a team, they like to stick to that and not deviate from it. The emotion of a High-S is non-emotion; they come off calm, cool and collected. It could be overtime of game 7 or pre-season training and you won’t be able to tell the difference on their expression.

The Bad: It’s hard for someone who is a High-S to be quick to change and they enjoy stability. Confrontation is also something they avoid which makes them appear as quiet. They will have ideas and comments, but because they are introverted in nature, will keep it to themselves instead of speaking up.

Examples:

Jonathan Toews – The captain of the NHL’s Chicago Blackhawks is a good example of the High-S. His game is consistent; he doesn’t often show emotions and is a true team player.

Bill Belichick – Want non-emotion? The Wall Street Journal once kept track of how many times the Patriots coach smiled in an entire season. The answer: 7. How’s that for non-emotion?

 

C – Concise, Perfectionist, Analytical

The Good: You’ll be hard pressed to find many High-C athletes but they do exist. They are usually found participating in individual sports like golf, tennis or many of the Olympic sports. They are very particular on their actions and strive for perfection. One missed swing of the golf club, one slip up on the balance beam and they’re upset. The emotion of a High-C is fear; they go by the books and take very few risks.

The Bad: They are often their biggest critics. They know when they did something wrong even if we didn’t catch it. Their desire to be perfect can psych them out and cause them to fail.

Example:

Jack Nicklaus – He perfected his swing and the only thing he changed was the club he used. He studied every shot and knew exactly which club was required to hit it just right. 

How to Have a Good Day Everyday

Ryan Piraneo

By: Carl Messina


Have you ever wondered why some people get up in the morning with a song in there voice and a skip in there step.  You know the people I’m talking about, always looking for the good in others and believing there’s a Silver lining in every cloud!  How can these people be so darn positive all the time, look the sky’s falling, no it’s a shooting star?  Doesn’t that just beat all! 


Ed Foreman owns a company out of Waco Texas called Executive Development Systems.  Ed believes you can have a good day in successful daily living one day at a time.  It’s how you feel about yourself that will direct your attitude on a daily basis.  If you can have one good day and multiply it by seven, what do you have, that’s right a good week.  Let’s multiply that good week by fifty two, now what do you have, a good year.  So let’s see what Ed’s eight-step daily menu for life actually consists of:


1.     Wake up an hour early every day:  Do you realize you will have gained nine 40-hour workweeks per year by waking up one-hour early everyday for a year. Do that for six years and you have just gained an extra year of 40-hour workweeks.

2.     Upon Wakening / read or listen to something positive: It’s a known fact that your alpha state of receptivity is at it’s peak as soon as you awaken, so what you hear or read will influence your thought process for the day.

3.     Go for a walk / and be Thankful:  Walking will increase the blood flow to the brain and being thankful for what you have on a daily basis will help put the true challenges of the day in perspective.

4.     Daily Stretching:   Limbers up the body and increases blood flow to all the limbs.

5.     Eat Breakfast:  It’s a know fact that people who eat Breakfast are less likely to gain weight.  Ed says you should eat Breakfast like a King, Lunch like a Prince and Supper like a pauper.

6.     Leisurely drive to work:  Don’t participate in the Mario Andretti race to work, take an easy leisurely drive and do not allow other drivers to influence your day by setting you off in the wrong direction.

7.     Mind Control Relaxation:  For 15 minutes a day do a Mind Control Relaxation technique where you sit and meditate by controlling your breathing pattern.  They say this can equate to taking a two hour nap in the middle of the day.

8.     I’m Terrific:  Any time someone asks you how you are, respond with a vibrant I’m Terrific.  If you do this all the time, especially during stressful situations, you will soon begin to reduce stress from outside influences of your life, which you may not have any control over.  Thus, you’re controlling the situation as opposed to letting the situation control you.


These are Ed Foreman’s eight steps to having a better day, week, year and ultimately life.  Always remember that worrying is nothing more than negative goal setting or the misuses of you’re imagination.  With that thought in mind have a wonderful and TERRIFIC day everyday!! 




Life Lessons

Ryan Piraneo

By: Ryan Piraneo

Internal Operations Specialist


I was recently introduced to a document with thoughts from the late 60-Minutes commentator, Andy Rooney titled, “You Are the Best” which contains life lessons he learned across his illustrious career. I have selected a few of these revelations and how they are true to my life. We should all take a couple of minutes to read the list and see how they resonate to you personally and how you can learn from them.


I’ve learned…That the easiest way for me to grow as a person is to surround myself with people smarter than I am. I absolutely love this because let’s be honest, we all think we know everything but it just simply isn’t true. There will always be someone smarter than you and I’ve found that 90% of the time, they’re willing to share their experiences and how you should approach a situation the right way. As a good friend of mine says, “You won’t learn anything until you shut your mouth and open your ears”.


I’ve learned…That money doesn’t buy class. The greatest leaders in American Industry learned this lesson late in their lives. John D. Rockefeller, Andrew Carnegie and J.P. Morgan were the richest men during the American Industrial Revolution and played an extremely important role in making this country a global superpower. Towards the end of their lives however, they began to understand that having all this wealth means nothing to their legacy once they die. So they gave it away to colleges and other research foundations. We see the same thing continuing today with Bill Gates. Nobody cares what your bank account balance is, what they DO care about is the kind of person you are.


I’ve learned…That life is tough, but I’m tougher. Life isn’t meant to be a pleasant stroll on the beach. It gets ugly and bad things are going to happen. The most important thing to remember is that no matter what, it will get better. People will hurt you or you may lose your job, but as long as you stay positive and have a great supporting cast of loved ones around you, nothing can keep you down. It’s always darkest before the dawn and you will persevere. It is also during our toughest times that we seem to learn the most, so take every challenge in stride and find the silver lining.


I’ve learned…That everyone you meet deserves to be greeted with a smile. This is basically The Golden Rule, “Treat others how you would want to be treated yourself.” You never know who the person you’re meeting will turn out to be. It could be your future spouse, an amazing business partner or your best friend for life, so start every relationship on a good note.


I’ve learned…That no matter how serious your life requires you to be, everyone needs a friend to act goofy with. RELAX! Let your hair down and have some fun why don’t ya?! We are given such a short time on this Earth and you never know when it could come to an end so have some fun! My group of best friends and I are all in our mid-20s and beginning our lives as professionals. One is already married, one is on the road to taking over his family business and one is on track to become a successful lawyer; but when we get together, we act like the biggest idiots. And you know what? IT’S FUN! Our wives and girlfriends HATE how ridiculous we can be, but we’re just being ourselves; and its perfectly healthy (as long as you aren’t breaking any laws of course).

 

As for myself, I have learned…That the best moments in life are where you can stop and see all of your friends and family smiling and laughing. Those are the moments I live for; when I know that I’m in a special moment I won’t ever forget. I remember weddings, parties, adventures, childbirths and best of all, when nobody says a word but you just know that you’re in that moment together. That’s what I have learned. 

We Become What We Think!

John Birch

“The Strangest Secret” 

By: Carl Messina

Earl Nightingale produced an album years ago entitled the “The Strangest Secret”. Today, many are referring to this methodology as the law of attraction.

Have you ever experienced situations in your life whereby no matter what you did, whether it was pertaining to your job, your relationship or any other endeavor you could do no wrong, things just seemed to magically go your way. You were on a high point in your life, which could not be explained. 

If you look back on that experience and analyzed your thought process I would venture to guess your thought pattern that translated into a positive physical manifestation of your surrounding situations was filled with optimism.

Your physical stature was one of confidence, attitude and unification of mind, body and soul. 

The reverse side of that experience is when no matter what you do, try or think about, manifests into a negative situation. When negativity appears in our lives and we try to overcome these emotional or situational challenges by thinking positive, and we don’t get the results we are looking for, we must look deeper from within.

We as human beings think logically and wish for a positive change, but emotionally we think and dwell about the negative situation we wish to change.

Our true internal burning desires of our thoughts are not of what we want, but of what we don’t want to happen. Worry is negative goal setting or the misuse of our imagination.

Thus, what we dwell on attracts the end result.

The Strangest Secret is “we become what we thing about”.

What we dwell upon, positive or negative will eventually manifest into itself into our lives.

So when you’re looking for a change and want to improve your health and wellbeing, think about the positive and what you may look like.

Create an emotional experience, a burning desire as if you have already accomplished this change and stick to your routine and never give up. 

Feel it, do the work, believe it emotionally and manifest success into your life.

Managing Employee Stress

John Birch


By: John Birch, CEO

At its very worst, constant stress can be so paralyzing that coping methods become extreme. 

The New York Times recently reported on this issue in the pressure-filled financial sector, where young investment bankers are taking their own lives reportedly due to insurmountable workloads. 

How are you measuring your employees stress levels and what can you do to help? Do you know when and how to intervene when stress becomes overwhelming and your top performers become disengaged?

The Birch Group can help...Learn More.

*Adopted from the TTI article "Extreme Side of Stress" by Bill J. Bonnstetter